Jerusalem artichoke sauté (Low-calorie)(Low-cholesterol)

 

           Jerusalem artichoke have a flavor reminiscent of turnip and water chestnuts. This quick sauté is delicious with roast chicken and other meats.

Makes 4 servings

• 1 tablespoon vegetable oil
• 2 green onions, sliced
• 1 small sweet red pepper, cored, seeded and diced
• 1 package (16 ounces) Jerusalem artichokes, pared and cut into ¼-inch matchstick pieces
• 1 tablespoon chopped fresh mint
• ½ teaspoon salt
• 1 tablespoon lemon juice

1. Heat oil in large skillet over medium-high heat ; add green onion and red pepper.
2. Sauté 3 minutes until slightly softened.
3. Add Jerusalem artichokes, mint and salt ; cook 3 minutes, stirring occasionally.
4. Stir in lemon juice.

BON APPÉTIT