lundi 27 octobre 2025

Honey Miso Whole Wheat Sesame Buns

 


                    Miso, fermented soybean paste, is what gives these buns a unique flavor. Five-spice powder, a Chinese  blend of five to seven spices is also in the mix. You can also omit the five-spice powder for a more all-purpose bun if you wish. 

6 to 8 buns

  1. Line a baking sheet with parchment paper.
  2. In a small bowl, combine warm water, yeast, and honey ; stir to combine and set aside until the yeast starts to foam, 5 to 10 minutes.
  3. Using a stand mixer, combine the sesame oil, five-spice powder, miso, salt and both sesame seeds in the bowl.
  4. Add the water-yeast mixture and then the flour ; knead for about 5 minutes on medium speed or knead or about 10 minutes if you do it by hand, or until it's smooth and elastic.
  5. Spray a large bowl with cooking spray ; place the dough in the bowl and cover with plastic wrap.
  6. Let the bowl sit in a warm place until the dough rises and doubles in size, about 30 minutes to 1 hour.
  7. Once the dough has doubled in size, punch it down with your hand ; turn out the dough onto a clean working surface and divide into 8 equal pieces.
  8. Roll each piece into a tight bun with your hands and using your palm, latten the bun a bit ; repeat or each bun.
  9. Place the buns on the prepared baking sheet and cover with a plastic wrap.
  10. Preheat the oven to 400F (200C) and allow the dough to rise again and double in size, about 30 minutes.
  11. Remove the plastic wrap rom the buns.
  12. In a small bowl, combine the egg and a splash of water ; use a pastry brush to evenly coat the top of each bun with the egg wash.
  13. Sprinkle each bun with the sesame seeds and bake or about 15 minutes, or until the internal temperature o the rolls reaches 200F (93C).

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