A hearty stew, chunky with pieces of corn on the cob.
Makes 6 servings
- 3 tablespoons all-purpose flour
- Pinch of salt and pepper
- 2 pounds beef stew meat, cut into 1½-inch cubes
- 3½ tablespoons vegetable oil
- 2 medium-size onions, cut into wedges
- 1 can (4 ounces) chopped green chilies
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- ½ teaspoon leaf oregano, crumbled
- 1 can (16 ounces) whole tomatoes, in thick purée
- 1 cup beef broth
- ¼ cup catsup
- 2 zucchini (about 6 ounces each), cut into 1-inch pieces
- 2 ears fresh corn on the cob, each cut into 6 pieces
- Dairy sour cream and thin strips sweet red pepper, for garnish
- Combine flour, salt and pepper on waxed paper ; dredge beef cubes in flour mixture to coat.
- Working in batches, brown beef in 2½ tablespoons oil in large saucepan or Dutch oven over medium-high heat ; remove beef sa it browns to a bowl.
- Add remaining 1 tablespoon oil to saucepan and heat ; add onion, chilies, coriander, cumin and oregano, cook 5 minutes, stirring frequently.
- Add tomatoes, broth and catsup, stiriing up any browned bits from bottom of saucepan ; return beef to saucepan.
- Bring to boiling, lower heat, cover and simmer 1 hour ; add zucchini and corn.
- Bring to boiling, lower heat, cover and simmer 30 minutes or until beef and vegetables are tender.
- Garnish with dollop of dairy sour cream and sweet red pepper.
BON APPÉTIT
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