mardi 18 août 2020

Roasted garlic spread with three cheeses (Keto dips)

 

Makes about 20 servings (2 tablespoons each)

  • 2 medium heads garlic
  • 2 packages (8 ounces each) cream cheese, softened
  • 1 package (3½ ounces) goat cheese
  • 2 tablespoons crumbled blue cheese, plus additional for garnish
  • 1 teaspoon dried thyme
  • Cut-up fresh vegetables
  1. Preheat oven to 400F.
  2. Trim top off garlic, discard ;moisten heads of garlic with water, wrap in foil and bake 45 minutes or until garlic is softened ; cool completely.
  3. Squeeze arlic into a small bowl, discard skins and mash garlic with fork.
  4. In medium bowl, beat cream cheese and goat cheese until smooth ; stir in garlic, 2 tablespoons blue cheese and dried thyme.
  5. Cover and refrigerate 3 hours or overnight.
  6. Serve with vegetables.
Per serving
  • 90 calories
  • 8 g total fat
  • 3 g carbs
  • 3 g net carbs
  • 0 g dietary fiber
  • 3 g protein
BON APPÉTIT

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