You can substitute ground pork or beef for the turkey, and a package pastry product for our homemade dough. Try smaller versions for an appetizer.
Makes 6 servings
Dough
- 1½ cups all-purpose flour
- ¾ cup cornmeal
- 1 tablespoon sugar
- 1 teaspoon chili powder
- ¾ teaspoon salt
- ¼ teaspoon ground cumin
- 10 tablespoons chilled unsalted butter, cut in pats
- 1 container/8 ounces lowfat plain yogurt
Filling
- 1¼ pounds ground turkey
- 1 tablespoon olive oil
- 3 cloves garlic, chopped
- 4 green onions, sliced
- ½ teaspoon leaf oregano, crumbled
- ¼ teaspoon ground cumin
- ¼ teaspoon ground allspice
- 2 tablespoons tomato paste
- ¼ cup chopped, pitted dry-cured black olives
- 1 tablespoon lime juice
- 1 teaspoon sugar
Egg glaze
- 1 egg
- 1 teaspoon water
Prepare dough
- Combine flour, cornmeal, sugar, chili powder, salt, cumin and butter in food processor ; whirl until texture resembles coarse meal.
- Add yogurt ; pulse with on-and-off motion just until mixture masses together.
- Or, mix dry ingredients together in a bowl ; cut in butter until mixture is crumbly, stir in yogurt.
- Turn dough out onto lightly floured surface ; divide into 6 equal portions.
- Shape each into a disk ; cover and refrigerate.
Prepare filling
- Heat medium-size skillet over medium-high heat.
- Add turkey ; cook, breaking up meat with wooden spoon, until no longer pink, about 6 minutes.
- Drain turkey in colander ; wipe out skillet with paper toweling.
- Heat oil in skillet over medium heat.
- Add garlic, green onion, oregano, cumin and allspice ; cook, stirring 3 minutes, remove from heat.
- Stir in tomato paste ; stir in drained turkey, olives, lime juice and sugar.
Prepare empanadas
- Preheat oven to 375F ; lightly spray baking sheet with nonstick vegetable-oil cooking spray.
- Roll each round of dough out on lightly floured surface into an 8-inch circle.
- Spoon about ½ cup of filling on one-half of each round, leaving 1-inch border.
- Stir together egg and water in small bowl to make egg glaze ; brush border with egg glaze.
- Fold dough over filling, pressing out all air ; crimp edges with fork or fingers to seal.
- Place on baking sheet ; brush egg glaze lightly over empanadas.
- Bake in preheated oven for 25 minutes or until golden ; serve hot or warm, with plain yogurt, salsa or sour cream.
Note : The cooked, filled empanadas can be frozen in a single layer on a baking sheet, and then stored in a freezer bag. Reheat in a preheated oven to 375F.
BON APPÉTIT
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