mardi 2 mars 2021

Turkey empanadas

 


     You can substitute ground pork or beef for the turkey, and a package pastry product for our homemade dough. Try smaller versions for an appetizer.

Makes 6 servings

Dough

  • 1½ cups all-purpose flour
  • ¾ cup cornmeal
  • 1 tablespoon sugar
  • 1 teaspoon chili powder
  • ¾ teaspoon salt
  • ¼ teaspoon ground cumin
  • 10 tablespoons chilled unsalted butter, cut in pats
  • 1 container/8 ounces lowfat plain yogurt
Filling
  • 1¼ pounds ground turkey
  • 1 tablespoon olive oil
  • 3 cloves garlic, chopped
  • 4 green onions, sliced
  • ½ teaspoon leaf oregano, crumbled
  • ¼ teaspoon ground cumin
  • ¼ teaspoon ground allspice
  • 2 tablespoons tomato paste
  • ¼ cup chopped, pitted dry-cured black olives
  • 1 tablespoon lime juice
  • 1 teaspoon sugar
Egg glaze
  • 1 egg
  • 1 teaspoon water
Prepare dough
  1. Combine flour, cornmeal, sugar, chili powder, salt, cumin and butter in food processor ; whirl until texture resembles coarse meal.
  2. Add yogurt ; pulse with on-and-off motion just until mixture masses together.
  3. Or, mix dry ingredients together in a bowl ; cut in butter until mixture is crumbly, stir in yogurt.
  4. Turn dough out onto lightly floured surface ; divide into 6 equal portions.
  5. Shape each into a disk ; cover and refrigerate.
Prepare filling
  1. Heat medium-size skillet over medium-high heat.
  2. Add turkey ; cook, breaking up meat with wooden spoon, until no longer pink, about 6 minutes.
  3. Drain turkey in colander ; wipe out skillet with paper toweling.
  4. Heat oil in skillet over medium heat.
  5. Add garlic, green onion, oregano, cumin and allspice ; cook, stirring 3 minutes, remove from heat.
  6. Stir in tomato paste ; stir in drained turkey, olives, lime juice and sugar.
Prepare empanadas
  1. Preheat oven to 375F ; lightly spray baking sheet with nonstick vegetable-oil cooking spray.
  2. Roll each round of dough out on lightly floured surface into an 8-inch circle.
  3. Spoon about ½ cup of filling on one-half of each round, leaving 1-inch border.
  4. Stir together egg and water in small bowl to make egg glaze ; brush border with egg glaze.
  5. Fold dough over filling, pressing out all air ; crimp edges with fork or fingers to seal.
  6. Place on baking sheet ; brush egg glaze lightly over empanadas.
  7. Bake in preheated oven for 25 minutes or until golden ; serve hot or warm, with plain yogurt, salsa or sour cream.
Note : The cooked, filled empanadas can be frozen in a single layer on a                baking sheet, and then stored in a freezer bag. Reheat in a                          preheated oven to 375F.

BON APPÉTIT

Aucun commentaire:

Enregistrer un commentaire