Bacon rolled Chicken breasts (Keto for beginners)

 

Serves 4 

• 1 green onion, chopped
• 250 ml gorgonzola cheese
• 4 (125 gr each) chicken breasts, boneless and skinless
• 120 gr bacon slices
• 2 tomatoes, chopped
• Salt and black pepper, to taste

1. Preheat the oven to 375F (190C).
2. Flatten the chicken breasts with a rolling pin.
3. In a bowl, stir together the gorgonzola cheese, green onion, tomatoes, salt and pepper.
4. Spread the mixture on the chicken breasts ; roll them up, and wrap each in a bacon slice.
5. Place the wrapped chicken breasts in a grease baking dish and roast in the oven for 30 minutes ; serve.

Per serving : Cal 587 ; Fat 43g ; Net carbs 4.5g ; Protein 35g

BON APPÉTIT