mercredi 20 avril 2022

Mediterranean Salmon with asparagus (Keto for beginners)

 


Serves 2 

  • 30 ml olive oil
  • 2 ml dried dill
  • 2 ml garlic powder
  • 2 salmon fillets (120 gr each)
  • ½ lemon, juiced
  • 250 gr fresh asparagus, trimmed
  • ½ lemon, sliced thinly
  • Salt and black pepper, to taste
  1. Preheat the oven to 400F (200C).
  2. Mix 15 ml of olive oil, dill, garlic powder, salt and pepper ; rub the mixture onto the salmon.
  3. Place the fish on a line baking sheet ; drizzle with lemon juice.
  4. Brush the asparagus with the remaining olive oil and season with salt and pepper ; arrange asparagus around the salmon.
  5. Roast for 12-16 minutes, until the salmon fillets flake easily with a fork.
  6. Served topped with lemon slices.
Per serving : Cal 381 ; Net carbs 2.3g ; Fat 25g ; Protein 37g

BON APPÉTIT 

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