Scrambled eggs with smoked salmon (Keto for beginners)

 

Serves 4

• 4 oz (120 gr) smoked salmon, chopped
• 8 eggs
• 125 ml sour cream
• 30 ml fresh dill, chopped
• 30 ml butter
• Salt and black pepper, to taste

1. Whisk the eggs into a medium bowl along with the sour cream, salt and pepper.
2. Melt the butter in a skillet over medium heat and add the eggs, stirring quickly.
3. Lower the heat and gently mix them with a spatula ; cook until the eggs are barely set, 2-3 minutes. 
4. Remove from heat and stir in the smoked salmon.
5. Top with dill and serve.

Per serving : Cal 275 ; Net carbs 0.7g ; Fat 22g ; Protein 17g

BON APPÉTIT