jeudi 21 avril 2022

Shrimp & Vegetable stir-fry (Keto for beginners)

 


Serves 2 

  • 250 gr peeled shrimp
  • 1 zucchini, cut into half-moons
  • 1 shallot, sliced
  • ½ green bell pepper, chopped
  • 2 garlic cloves, minced
  • 1 ml paprika
  • 30 ml butter
  • 15 ml parsley, chopped
  • 2 lemon wedges
  1. Melt butter in a skillet over medium heat.
  2. Place in zucchini, shallot, and green bell pepper and sprinkle with garlic and paprika ; sauté 5-6 minutes until tender.
  3. Add in the shrimp and parsley and cook for 5 additional minutes, until the shrimp are pink ; spoon the shrimp and vegetables into a bowl, garnish with lemon wedges, and serve.
Per serving : Cal 176 ; Fat 5.5g ; Net carbs 3.3g ; Protein 26g

BON APPÉTIT

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