jeudi 25 février 2021

Baked tomato-cilantro chicken

 


Makes 4 servings

  • 1 tablespoon lime juice
  • ½ teaspoon salt
  • Pinch of ground hot red pepper
  • 4 boneless, skinned chicken breast halves (about 1 pound), slightly flattened
  • 3 tablespoons olive oil
  • 1 medium-size onion, chopped
  • 1 small sweet green pepper, cored, seeded and chopped
  • 1 clove garlic, finely chopped
  • ¼ cup chopped fresh cilantro
  • 1¼ pounds ripe tomatoes, sliced (about 4 medium-size)
  • 4 ounces shredded Monteray Jack cheese (1 cup)
  • Cilantro sprigs, for garnish
  • Lime slices, for garnish
  1. Preheat oven to 400F.
  2. Combine lime juice, ¼ teaspoon salt and the ground pepper in medium-size bowl ; add chicken and turn to coat leaving marinated 10 minutes.
  3. Heat 2 tablespoons oil in large skillet over medium heat ; add chicken, sauté until lightly browned on both sides and remove to paper toweling to drain.
  4. Heat remaining 1 tablespoon oil in skillet ; add onion, green pepper and garlic, sauté until tender but not browned, about 4 minutes.
  5. Remove from heat and stir in cilantro.
  6. Place about two-third of tomato slices in bottom of 9-inch square baking dish, or divide among 4 individual 2-cup baking dishes.
  7. Sprinkle with two-thirds of the onion mixture and remaining ¼ teaspoon salt ; sprinkle with about two-thirds cheese.
  8. Arrange chicken in layer over cheese ; top with remaining tomato and onion mixture.
  9. Bake in preheated oven for 15 to 20 minutes, or 10 to 15 minutes in individual dishes, or until chicken is tender ; sprinkle with remaining cheese and bake 5 minutes longer or until cheese melted.
  10. Garnish with cilantro and lime slices, if you wish.
BON APPÉTIT

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