lundi 24 janvier 2022

Basil Mozzarella & Salami Omelet (Keto for beginners)

 


2 servings

  • 1 tablespoon butter
  • 4 eggs
  • 6 basil leaves, chopped
  • ½ cup shredded mozzarella cheese
  • 4 slices salami
  • 2 tomatoes, sliced
  • Salt and black pepper, to taste
  1. In a bowl, whisk the eggs ; season with salt and black pepper.
  2. Melt the butter in a skillet and cook the eggs for 30 seconds ; spread the salami slices over.
  3. Arrange the sliced tomato and mozzarella over the salami ; cook for about 3 minutes.
  4. Cover the skillet and continue cooking for 3 more minutes until the omelet is completely set.
  5. When ready, remove the pan from heat ; run a spatula around the edges of the omelet and flip it onto a warm plate, folded side down.
  6. Serve garnished with basil leaves
Per serving : Cal 443 ; fat 34g ; net carbs 2.8g ; protein 29g.

BON APPÉTIT

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