dimanche 2 janvier 2022

Classic Philly Cheese Steak in Omelet (Keto for beginners)

 


For 2 servings

  • ¼ lb beef ribeye shaved steak
  • 2 tablespoons olive oil
  • 4 large eggs
  • 2 tablespoons almond milk
  • 1 yellow onion, sliced
  • ½ green bell pepper, sliced
  • 2 oz provolone cheese, sliced
  • Salt and black pepper to taste
  1. In a bowl, beat the eggs with milk.
  2. Heat half of the oil in a skillet and pour in half of the eggs ; fry until cook on one side, flip, and cook until well done.
  3. Slide into a plate and fry the remaining eggs ; place them into another plate.
  4. Heat the remaining oil in the same skillet and sauté the onion and bell pepper for 5 minutes ; set aside.
  5. Season beef with salt and pepper and cook it in the same skillet until brown with no crust ; add onion and pepper back to the skillet and cook for 1 minute.
  6. Lay provolone cheese in the omelet and top with meat mixture ; roll the eggs and place back in the skillet to melt the cheese.
Per serving : Cal 501 ; net carbs 3.6g ; fat 41g ; protein 34g

BON APPÉTIT

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