Lamb Kebabs with Mint Yogurt (Keto for beginners)

 

2 servings

• 1 lb ground lamb
• ¼ teaspoon cinnamon
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and black pepper, to taste
• 1 cup natural yogurt
• 2 tablespoons mint, chopped

1. Preheat grill to medium heat.
2. Place lamb, cinnamon, onio powder, salt, and pepper in a bowl ; mix with hands to combine.
3. Divide the meat into pieces ; shape all meat portions around previously-soaked skewers and grill the kebabs for 5 minutes per side.
4. In a separate bowl, pui yogurt, garlic powder, mint, and salt and stir to combine.
5. Serve with kebabs and enjoy!

Per serving : Cal 543 ; fat 33g ; net carbs 4.7g ; protein 53g.

BON APPÉTIT