lundi 30 août 2021

Philly cheese steaks (Keto)

 


Makes 4 servings

  • 2 tablespoons canola oil, divided
  • 1 green pepper, thinly sliced
  • 1 medium onion, thinly sliced
  • ½ teaspoon salt, divided
  • ½ teaspoon black pepper, divided
  • ¼ teaspoon red pepper flakes
  • 1pound boneless beef rib-eye steaks, sliced ¼ inch thick
  • 4 slices American cheese
  1. Heat 1 tablespoon oil in a large nonstick skillet, add bell pepper and onion ; cook and stir over high heat 3 minutes or until tender.
  2. Sprinkle with ¼ teaspoon salt, ¼ teaspoon black pepper and red pepper flakes ; divide among 4 plates.
  3. Heat remaining 1 tablespoon oil in same skillet, sprinkle steaks with remaining ¼ teaspoon salt and ¼ teaspoon black pepper ; add steaks to skillet, cook and stir 3 minutes or until desired degree of doneness.
  4. Top with cheese ; cook 1 minute or until cheese is melted.
  5. Place steaks on vegetables.
Per serving
  • 294 calories
  • 16g total fat
  • 6g carbs
  • 5g net carbs
  • 1g dietary fiber
  • 30g protein
BON APPÉTIT

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