Makes 4 servings
- 2 tablespoons canola oil, divided
- 1 green pepper, thinly sliced
- 1 medium onion, thinly sliced
- ½ teaspoon salt, divided
- ½ teaspoon black pepper, divided
- ¼ teaspoon red pepper flakes
- 1pound boneless beef rib-eye steaks, sliced ¼ inch thick
- 4 slices American cheese
- Heat 1 tablespoon oil in a large nonstick skillet, add bell pepper and onion ; cook and stir over high heat 3 minutes or until tender.
- Sprinkle with ¼ teaspoon salt, ¼ teaspoon black pepper and red pepper flakes ; divide among 4 plates.
- Heat remaining 1 tablespoon oil in same skillet, sprinkle steaks with remaining ¼ teaspoon salt and ¼ teaspoon black pepper ; add steaks to skillet, cook and stir 3 minutes or until desired degree of doneness.
- Top with cheese ; cook 1 minute or until cheese is melted.
- Place steaks on vegetables.
Per serving
- 294 calories
- 16g total fat
- 6g carbs
- 5g net carbs
- 1g dietary fiber
- 30g protein
BON APPÉTIT
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