lundi 24 juillet 2023

Nippon tuna skewers

 


                Some bluefin tuna can exceed four meters in length and weigh some 700 kg! Unfortunately, it is a species now threatened by overfishing.

8 skewers

  • 400 g white or red tuna, cut into 3 cm cubes
  • 15 ml vegetable oil
  • 15 ml white and black sesame seeds

Asian marinade

  • 125 ml soy sauce
  • 60 ml mirin
  • 1 clove garlic, minced
  • 2 cm fresh ginger, peeled and chopped

  1. In a bowl, combine all the marinade ingredients; mix the tuna cubes with the marinade and leave to rest in the fridge for at least 30 minutes (no more than 2 hours).
  2. Remove the tuna from the marinade and prick the cubes onto previously soaked wooden skewers.
  3. In a large skillet, heat the oil over high heat and sear the tuna skewers for 10 to 15 seconds on each side; remove from fire.
  4. Pour the marinade into the pan and reduce until you obtain a syrupy sauce.
  5. Serve the skewers on a bed of cucumber salad and accompanied by a drizzle of sauce; sprinkle with sesame seeds.

BON APPÉTIT

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